Upcoming Articles

This is a list of articles I intend to cover in the next couple of months:

Psychiatric medications 101

Hanging in there until the medication kicks in

About exercise (you really need to read this)

How to get the most out of each visit to your psychiatrist

Learning to self-validate

Keeping up with time passing

Fitting exercise into your schedule

How to “enjoy” exercise

Daily routines – why they’re important and how to establish them

How to get up when you’re exhausted

How to get enough quality sleep

Stoicism (the philosophy, not the attitude)

Dealing with shame

Keeping up with deadlines, due dates, and appointments

How to make and stick to a budget


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